Introduction Part I: Foundations of Wayist Wholesomeness 1.Understanding the Nature of Existence 2.The Wayist Worldview 3.The Wayist Concept of Self 4.The Minds and Their ‘Happiness’ Characteristics Part II: Cultivating Wayist Virtues and Character 5.Wisdom and Knowledge 6.Courage and Humanity 7.Transformative Struggle 8.Transcendence 9.Justice and Temperance 10.Ethics and Morals 11.Synthesizing Wholesome Mental States: A Wayist Approach Part III: Living the Wayist Path 12.Mindful Living 13.Relationships and Community 14.Spiritual Practices 15.Conclusion Also By