The Science Why Wayists Live Better and Happier
Modern science has validated what Wayism had taught for millennia: their approach to life consistently leads to greater happiness, better mental health, and deeper satisfaction.
In “theWAY of Wholesomeness,” Jean du Plessis reveals the science behind this remarkable phenomenon, bridging ancient wisdom with contemporary research on human flourishing.
This groundbreaking book explains why Wayists:
- Report higher levels of life satisfaction
- Demonstrate better mental health outcomes
- Build stronger, more authentic relationships
- Show greater resilience in facing life’s challenges
- Experience more genuine joy and contentment
Drawing from both scientific studies and timeless Wayist principles, du Plessis explores:
- The power of energy awareness and management
- The practice of helpful loving-kindness in daily life
- Methods for cultivating authentic joy and awe
- Techniques for effective self-reflection and personal growth
- Practical approaches to mindful living
- The science of wholesome relationships
- Tools for developing social intelligence
- Spiritual practices that enhance overall wellbeing
Written in clear, direct language, this book offers practical tools and insights for anyone seeking evidence-based approaches to better living. Whether you’re new to Wayist principles or a long-time practitioner, you’ll discover how to apply these scientifically-validated practices to create a more fulfilling, balanced, and happier life.
Perfect for:
- Those interested in the intersection of spirituality and science
- Individuals seeking practical approaches to personal growth
- Anyone looking to enhance their mental health and wellbeing
- Those curious about why Wayist practices are so effective
- Readers wanting evidence-based approaches to happiness
Discover the scientific foundation behind Wayist practices and learn how to apply these principles in your own life for greater wholeness, authenticity, and joy.
Author: Jean Prieur du Plessis
Publish Date: November 2024
Print Book ISBN: 978-1-998478-35-4
eBook ISBN: 978-1-998478-36-1
212 pp. 5X8″
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